Great French Toast and chocolate milk over Gatorade

Great French Toast at US Fried Chicken on Nostrand Avenue and Winthrop Street. It is near the 2 and 5 train and Kings County Hospital.

Chocolate milk is good after a workout says NY Times Writer and author Gretchen Reynolds.  It has carbo, protein and taste. Reynolds recommends alternating running hard and light in a work out. For some new research and theories on exercise and especially training plus nutrition and other best of health shows view WNYC’s site.

The best style is the style you don’t notice. Somerset Maugham


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