Great French Toast and chocolate milk over Gatorade

Great French Toast at US Fried Chicken on Nostrand Avenue and Winthrop Street. It is near the 2 and 5 train and Kings County Hospital.

Chocolate milk is good after a workout says NY Times Writer and author Gretchen Reynolds.  It has carbo, protein and taste. Reynolds recommends alternating running hard and light in a work out. For some new research and theories on exercise and especially training plus nutrition and other best of health shows view WNYC’s site.  http://www.wnyc.org/shows/bl/2013/jan/01/

The best style is the style you don’t notice. Somerset Maugham

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